Let’s Get You Back on Track!🛤️🔥💪🏻🏃🏼‍♀️ Daily techniques to strengthen Body and Mind:The Life Reset Mentorship

 

🔥Body🏃🏼‍♀️Mind🧠: The Life Reset Mentorship💪🏻

Discipline. Confidence. Health. Purpose. Feminine Power.

 

Difficulty sticking to a routine? Struggling with emotional eating, body heaviness, or chronic fatigue from unprocessed trauma, PTSD, or CPTSD?

Maybe it’s not laziness, maybe your nervous system has been in survival mode for years.

Maybe binge eating, burnout, and procrastination aren’t failures… they’re trauma responses.

 

You might’ve been carrying the weight of the world on your shoulders for so long… and one day, you just burned out.

This isn’t weakness.

It’s your nervous system begging for support, safety, and reset.

 

That’s where I come in.

In this intimate mentorship container, we’ll work together to rebuild your life, your energy, and your daily habits from the inside out, with compassion, strategy, and soul-aligned structure.

 

 

 

What This Mentorship Includes:

 

🔹 Initial 1:1 Zoom Life Assessment Session (90–120 mins)

We’ll explore your current patterns, daily habits, emotional pain points, body image struggles, trauma history, and blockages — and create a custom plan to shift them, step by step.

 

🔹 Daily WhatsApp Access for Accountability & Support

High-touch support with daily motivation, emotional check-ins, mindset recalibration, voice notes, and accountability on your habits, food choices, movement, and mindset.

 

🔹 Weekly Zoom Progress Calls (60 mins)

To assess results, refine your plan, and dive deeper into emotional or motivational barriers. Each call is layered with healing, empowerment, and next-step clarity.

 

 

This Program Will Help You:

✅ Break toxic cycles like emotional eating, bingeing, or lack of discipline

✅ Rebuild a strong, structured daily routine that energizes you… not drains you

✅ Shed trauma that’s been stored in your body as tension, fatigue, or even weight

✅ Learn somatic release techniques and trauma-informed bodywork practices

✅ Reset your brain through breathwork, movement, and specific food protocols

✅ Build confidence, emotional stability, and mindset strength

✅ Reprogram your limiting beliefs and install a new mental operating system for abundance, action, and self-trust

✅ Get clear on your purpose, mission, and direction, so you can take massive aligned action toward the life you know you’re meant to live

 

 

My Approach:

I combine spiritual tools (energetic clearing, intuitive healing, feminine embodiment) with real-world strategy, from time-blocking and food planning to nervous system regulation and mindset conditioning.

 

As a trauma-informed mentor and survivor myself, I don’t just understand your pain… I’ve lived it.

And I’ve built the tools, structure, and systems to help you come home to your body, rebuild your life, and rise into the woman you were always meant to be.

 

This Mentorship is for You If You’re Ready To:

✔ Finally take care of your body, mind, and nervous system

✔ Create a structure you actually enjoy living in

✔ Stop letting trauma run your habits, energy, and self-worth

✔ Reconnect to your purpose and unlock the goddess within

✔ Build discipline with softness and strength

✔ Heal. Move. Lead. And rise.

 

Investment:

To be discussed on application

or email vivi@amodernbarbie.com to apply or inquire